Helen Ward Watford Ladies & Wales Women’s Professional Footballer

“I had a few really good 1:1 sessions with Saul towards the end of last season and in preparation for a couple of international games I had coming up. The sessions really opened my eyes as to how to better use my body and the ball to create space for myself, as a forward, it’s so important and a massive game changer. I was playing in a game a couple of days after one particular session where we had worked on step overs and suddenly it came to me to do one when I had the ball in the oppositions box and I know I wouldn’t have done it if I hadn’t had the session with Saul. It’s something I’ve always known how to do but not so much when or why, until now!”

Helen Ward